About

My name is Nevaeh Ford, I am building this site for Ms. Thompson’s Web Design course. The purpose of this blog is to help inform you about different athletic techniques and workouts for you to live a healthier lifestyle! The content of this blog will be mainly giving different tips and tricks to help with expanding your exercising knowledge. I will also post how to execute and achieve your fitness goals, how to rid old habits, and even bettering your diet. I will also be posting my own goals and achievements throughout this blog, showing how much progress I have made myself. My first and foremost goal is to help you get to live a healthy and happy lifestyle!