Categories
athletics workouts

At Home Dips 2

Here is an upgraded version of dips. This time around, instead of having your legs bent, you are going to straighten them out as far as possible. Make sure to keep your body straight and at a slight angle. Bend your arms as far as possible then straighten them, repeating this process around 10-15 times. Start with a smaller number, then once you build up your strength you can add on. Good luck!

Leave a Reply

Create your own website, free on WordPress.com.Create your own website.
Start free